Saturday, March 19, 2011

ricotta egg biscuits

http://www.mygourmetconnection.com/recipes/baking-desserts/cookies/limoncello-glazed-ricotta-drops.php

Monday, March 14, 2011

chicken divan healthier

i wanted broccoli and cheese and mushrooms, but no heavy sauce. so i did this:

browned 8 oz of sliced mushrooms
half a medium onion
in 1 T butter. well, or 2.
salt and peppered.
moved them to the side and added two skinless chicken breasts, sliced. browned them.

placed browned chicken in a pam sprayed baking dish with a lid.
cut up fresh broccoli and added that to the dish on top of the chicken.

to 4 oz of greek yogurt, added gorgonzola crumbles and shredded cheddar and mushrooms. poured this over the chicken and broccoli. topped with shredded parmesan. baked covered till bubbly, abt 30 min at 350. removed top and browned 15 minutes. the "sauce" was watery, so I drained that, reduced it and added a teaspoon of cornstarch, reduced more. poured this over the dish and heated another 5 minutes.

Thursday, March 10, 2011

Garlic Dip with Crudites

For a great appetizer before dinner or as a snack any time of the day, try this quick and easy-to-make dip that goes with any type of fresh cut vegetables (such as carrots, celery, cucumbers, or bell peppers). Garlic not only tastes great but provides you with extra health benefits from its sulfur-containing compounds.
Garlic Dip with Crudites Prep and Cook Time: 5 minutes

Ingredients:

* 2 cups cooked or canned garbanzo beans
* 1 TBS fresh lemon juice
* 3 cloves garlic, chopped
* 1/4 cup chicken or vegetable broth
* 3 TBS extra virgin olive oil
* Sea salt and pepper to taste

Directions:

1. Combine all ingredients in a blender and blend until smooth.

Serve with sliced carrots, cucumbers, celery and/or sliced red bell peppers, or any raw vegetable of your choice.

Serves 8

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