in atlanta's fair city, where girls are so pretty, i first set my eyes on sweet skittles malone
Saturday, August 04, 2012
mexican bbq pork carnitas
i made lime cilantro rice and cuban black beans, topped it with plain yogurt and it was great. leftovers will make a wonderful salad.
Slow Cooked Sweet Barbacoa Pork
Gina's Weight Watcher Recipes
Servings: about 10 • Serving Size: 3 oz • Old Points: 4.5 pts • Points+: 5 pts
Calories: 202.5 • Fat: 6.3 g • Protein: 26.2 g • Carb: 11.5 g • Fiber: 0.6 g
Adapted from Favorite Family Recipes
Ingredients:
For the Marinade:
1 1/2 lbs pork loin roast, trimmed of fat
salt and pepper
garlic powder
6 oz Dr Pepper
1/4 c orange juice
Step 2
8 oz Dr Pepper
6 oz can sliced green chilies or 2 banana peppers
8 oz tomato sauce or enchilada sauce
1 chipotle chile in adobo sauce
1/8 tsp garlic powder
1/8 tsp cumin
1/8 tsp chipotle chili powder (to taste)
salt and pepper to taste
1/3 cup orange juice
Directions:
Season pork with salt, pepper and garlic powder and place in the crock pot. Add 6 oz of coke and 1/4 cup of oj. Marinate refrigerated for a few hours or overnight turning meat at least once while marinating.
Remove crock from refrigerator, add water, and cook on high for about 3-4 hours (or until it shreds easily). Remove pork from crock pot and discard any liquid left in the pot. Shred pork with two forks.
Step two: In the crock pot, combine 8 oz coke, green chilies, tomato sauce, chipotle chile, garlic powder, cumin, chipotle chili powder and remaining brown sugar.
Put shredded pork back in the crock pot and combine with sauce. Adjust salt and pepper to taste, cover and cook on high 1-1/2 hours more.
Labels:
chilies,
chipotle,
cilantro,
pork,
tomato sauce
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