Showing posts with label whole wheat. Show all posts
Showing posts with label whole wheat. Show all posts

Monday, August 15, 2011

easy little bread

http://www.101cookbooks.com/archives/easy-little-bread-recipe.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+101Cookbooks+%28101+Cookbooks%29&utm_content=Google+Feedfetcher

Friday, July 23, 2010

ice cream sandwich oatmeal cookies

i made these for diana's 26th bday/engagement party for immediate family that we held three nights ago. they did not seem to flatten out as suggested below, but they were good nonetheless. the first i made with cherry garcia, to test. the party sandwiches were assembled by elizabeth using ben and jerry's dulce de leche. they were great. i put one cookie in the drawer in the small antique English table we use in the kitchen, because when david bought the table i envisioned putting surprises for grandchildren in that drawer. he is 19 months old and understood immediately my aim.

the recipe is heidi's from 101. she has great stuff.

As with most cookies, I bake these to order. The dough freezes well. Bake off as many as you want, then portion off any leftover dough into appropriately sized balls. Double-bag, then freeze. You can bake these straight out of the freezer, you'll just need to tack on a few minutes of extra baking time (because the dough will be colder). Your cookies won't be quite as flat or snappy, but they are delicious just the same, and will still work for ice-cream sandwiches.

2 3/4 cup / 9 oz / 255 rolled oats (not instant)
1 cup / 4.5 oz / 125 g whole wheat flour
2/3 cup / 1 1/2 oz / 45 g wheat bran (or germ)
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1 teaspoon fine grain sea salt

1 cup / 8 oz / 225 g unsalted butter

1 cup / 6.5 oz / 185 g natural cane sugar or light brown sugar

1 cup / 6 oz / 170 g firmly packed Muscovado or dark brown sugar

2 large eggs
2 teaspoons vanilla extract

10 oz / 285 g semi-sweet chocolate bar, chopped and shaved into chunks and splinters

Preheat the oven to 350F / 180 C, with racks placed in the middle. Line two baking sheets with unbleached parchment paper and set aside.

In a medium bowl combine the oats, flour, wheat bran, baking soda, baking powder, and salt. Set aside.

Either by hand, or using an electric mixer, cream the butter until light and fluffy. Beat in sugar for 3+ minutes, scraping down sides a few times along the way. Incorporate the eggs one at a time, then the vanilla - scraping the sides of the bowl another time or two. Add the dry mixture, and stir until everything barely comes together. Then stir in the chocolate, mixing until it is evenly distributed throughout the dough.

Use a small ice-cream scoop, spoon, or 1/4 cup measuring cup, to make uniform dough balls. I used a metal 1/4-cup measuring cup, filling it about 3/4 full. Arrange each cookie at least 3-inches apart on the prepared baking sheet. They'll flatten out quite a bit. For extra crisp cookies, bake until deeply, deeply golden on the bottom, about 15+ minutes. Rotate the pans once about 2/3 the way through baking - back to front, top to bottom. Like your cookies a little chewier? Bake for less time. Cool on a rack.

Makes about 2 dozen large cookies.

Saturday, March 13, 2010

Whole Wheat Muffins

Published: February 5, 2010 NYT The Minimalist

1/2 cup melted unsalted butter, more for greasing tins
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Related
The Minimalist: Whole Wheat Muffin, the Remix (February 10, 2010)

2 1/2 cups whole wheat flour, preferably pastry flour

3/4 to 1 cup sugar, depending on sweetness of fruit

2 teaspoons baking powder

1/4 teaspoon baking soda

1/4 teaspoon salt

1 cup mashed or puréed banana, sweet potato, apple, zucchini, cooked or canned pumpkin, or other fruits or vegetables

1 egg, beaten

1/2 cup buttermilk.

1. Preheat oven to 375 degrees and grease two 6-cup muffin tins or fill with liners. In a large bowl, mix together the flour, sugar, baking powder, baking soda and salt. In another bowl, whisk together the melted butter, banana, egg and buttermilk. Fold wet mixture into dry mixture and stir until just combined.

2. Fill muffin tins or liners; bake for about 25 to 30 minutes, or until muffins are puffed and turning golden brown on top. Serve warm if possible.

Yield: 12 muffins.

Sunday, August 02, 2009

marathon bean cookies

Marathon Cookies

My guess is that you could substitute spelt flour or all-purpose flour if you don't have whole wheat pastry flour on hand, or have difficulty finding it. Comments suggest using cardamom, almonds, cinnamon and chocolate chips as subs for various flavas. and other beans, including red lentils and garbanzos.



2 cups rolled oats (not instant oats)
1 cup whole wheat pastry flour
1 tablespoon aniseed, crushed in mortar and pestle (or spice grinder)
1 teaspoon baking powder
1 teaspoon baking soda
zest of one lemon
1/2 teaspoon fine grain sea salt

one 15-ounce can white kidney, great northern, or navy beans, rinsed & drained
1/4 cup olive oil
1 cup natural cane sugar (or brown sugar)
1 large egg
1 teaspoon vanilla extract
1/3 cup chopped dates
1/3 cup sesame seeds

Preheat your oven to 350F degrees and place a rack in the top third. Line a cookie sheet with parchment paper and set aside.

Pulse the oats in a food processor (or blender) until they resemble a raggy flour. Transfer the oats to a large mixing bowl and whisk in the flour, aniseed, baking powder, baking soda, lemon zest and salt.

Pulse the beans and olive oil in the food processor until they are creamy. Add the sugar, egg, and vanilla extract and pulse until smooth. Scrap down the sides of the bowl once or twice along the way.

Pour the wet ingredients over the dry ingredients and stir until the ingredients start to come together. Sprinkle the dates across the top of the batter and stir until everything just comes together.

Place the sesames seeds in a bowl. Make each cookie with a scant 1/4 cup scoop of dough. Roll each scoop of dough into a ball then coat it with sesame seeds. Set each ball on the prepared baking sheet and with the palm of your hand flatten the dough just a bit (see photo). Repeat with the remaining dough, leaving at least an inch or so between each cookie - they'll spread a bit, but not much. Bake for about 15 minutes or until the sesame seeds around the bottom start to get golden.

Makes about 1 1/2 dozen cookies. I'm not 100% sure about the yield here because I tested a variety of cookies sizes.

Friday, April 10, 2009

baby bran muffins

Baby Bran Muffin Recipe

These bran muffins are delicious hot out of the oven with a touch of butter and sprinkled with a few grains of salt. They are made from a yogurt and whole wheat base with minimal butter and can certainly hold their own against their not-as-nutritious counterparts. Adapted from Bran Muffin recipe in The New York Times Natural Foods Cookbook published 1971.

2 cups white whole wheat flour OR stone ground whole wheat flour
1 1/2 cups wheat bran
3/4 teaspoon fine grain sea salt
1 1/4 teaspoons baking soda
2 tablespoons raw natural cane sugar OR brown sugar
2 cups full fat yogurt
1 egg, lightly beaten
1/2 cup honey, preferably a light honey such as clover
2 tablespoons melted butter
1 cup of add-ins of your choice - raisins, chopped dried fruit, nuts, etc (optional)

Preheat oven to 425F degrees, racks in the middle.

In a medium bowl, combine the flour, wheat bran, salt, baking soda and sugar.

Beat together the yogurt, egg, honey, and butter in a second larger bowl. Add the dry ingredients and fold in until everything comes together. Fold in any optional add-ins, raisins, nuts, and the like. Resist overmixing.

Either grease a mini-muffin tin with butter or line the tin with small muffin papers. Fill each 3/4 full. Bake 10 -15 minutes, until muffins are golden on top and cooked through. You can also make larger muffins in a standard size muffin pan with this batter, you just need to bake them about 5 minutes longer.

Makes about two dozen tiny bran muffins or one dozen larger ones.

Wednesday, April 08, 2009

basic chocolate cake

Basic Chocolate Cake Recipe

I typically make this frosting just before serving. I should also mention that you'll want to give your coconut milk a good shake (or stir) before using it - it tends to separate in the can.

2 1/2 cups whole wheat pastry flour
3/4 cup non-alkaline/non-Dutched cocoa powder (I use Dagoba)
1 tablespoon baking powder (look for non-aluminum type)
3/4 teaspoon fine grain sea salt
1/2 cup barely melted unsalted butter (or coconut oil)
1 cup real maple syrup, room temperature
2 eggs, lightly beaten
2 teaspoons vanilla extract
1 cup coconut milk, room temp
8 ounces good-quality bittersweet chocolate, shaved or finely chopped

Preheat oven to 350F degrees with a rack in the middle. Butter and flour an 8x8 square cake pan (I've also had success using a 9x9 pan, just adjust your baking time).

Sift the flour, cocoa powder, baking powder, and salt into a large bowl. In a separate medium bowl whisk together the melted butter and maple syrup until it looks like caramel. Whisk in the eggs, vanilla, and then the coconut milk. Pour the maple syrup mixture over the flour mixture and stir until barely combined. Add the chocolate and stir until everything comes together and is no longer dusty looking - avoid over-mixing. Pour the batter into the prepared baking pan and bake for 30 - 40 minutes. This is a cake I like slightly under-baked, so I pull it out when the center is still a bit under cooked - the toothpick doesn't quite come out clean when testing. If you are going to use it for a layer cake - then bake it all the way (clean toothpick). Remove from oven and allow to cool (absolutely completely) in pan before frosting (frosting recipe below).
Chocolate Whipped Cream Frosting

2 ounces bittersweet chocolate (chopped)
1/4 cup unsalted butter, room temperature
1/4 cup maple syrup
1 cup heavy cream, whipped to stiff peaks

To make the frosting melt the chocolate in a double-boiler, or in a bowl placed over a pan of boiling water. In a medium bowl beat the butter until smooth and fluffy. Beat in the maple syrup. Then add the melted chocolate. Stir until silky smooth - any flecks of butter should be melted. Pour the chocolate mixture over the whipped cream and fold the chocolate into the cream. Keep going until the chocolate is well incorporated. Use an offset spatula to frost the completely cooled cake. If the cake is at all warm, the frosting will weep and melt. It still tastes good, but isn't what you're after.

Makes one 8x8 or 9x9 cake.

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