three green onions sauteed in olive oil
add four eggs combined with half and half
let cook till partially set over low heat, letting uncooked egg run under cooked part
add arugula, sliced roma tomatoes and parmesean with salt and pepper
flip and cook
flip and cook some more
divide omelet into three pieces
between two slices of five grain toast, sandwich a third
serve to diana
she is happy
eat the other two yourself
xxoo
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