Saturday, August 08, 2009

kale chips

Kale Chips
1 bunch of kale
2 Tbs olive oil
1/2 lemon, juiced
1 tsp salt

* Preheat oven to 200
* Wash kale thoroughly and let dry
* Tear kale away from stem. Each kale leaf should be torn into about 6 or eight pieces
* Place kale, salt, olive oil and lemon into a bowl and mix together with your hands, gently massaging the kale with the oil, lemon and salt
* Lay kale out on a cookie sheet or pizza pan
* Place in over and set timer for 30 minutes
* At 30 minutes, remove from oven and gently unstick kale from pan if it has stuck and replace for another 10-15 minutes until kale is dry and crispy
* Allow to cool. Can store in fridge for up to a week

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